Cold Diuresis: Why Cold Temperatures Affect Urination

Winter can be challenging for people with incontinence. Of course, holiday parties are canceled this year because of the pandemic. However, people with bladder issues have been skipping out on these types of events for years. These individuals don’t want to deal with the shame of a public accident or deal with the cold. The truth is that you’re more likely to experience symptoms of cold diuresis during the wintertime. Luckily, this article explains why cold temperatures affect urination.

What Is Cold Diuresis?

Cold diuresis is scarier than it seems. Essentially, your blood vessels constrict when it’s cold outside, causing your blood pressure to rise. Many of you probably know that high blood pressure is no good for your health. Surprisingly, high blood pressure sends a warning sign to your body that you need to empty out fluids, which triggers your kidneys to get rid of urine. Yes, this sounds complicated. Hopefully, however, it gives you some comfort to know that there are biological things happening beyond your control.

Trouble Contracting the Muscles

Another reason why cold temperatures affect urination is that it makes it harder for you to contract your muscles. Think about it; Kegel exercises involve contracting and releasing your bladder muscles. Unfortunately, your mind will be more focused on keeping your body warm during the winter, not tightening your bladder. So, the best way to stop an accident from happening is by wearing adult incontinence products.
There’s nothing to be ashamed of when it comes to wearing these materials. TotalDry has products like men’s waterproof underwear that’ll keep you dry no matter how cold it gets. Remember that you’re not alone on this journey. Millions of people suffer from cold diuresis, and there’s nothing to worry about. TotalDry wants to help you live a shame-free life so you can enjoy this winter season