Managing Incontinence This Summer:Eliminate Stress and Reduce Odors
by lilia fedyanina on Jun 11, 2023
As the warm weather arrives, many people are eager to spend their days soaking up the sun and exploring the great outdoors. However, for those living with incontinence, summertime can bring about a sense of worry and anxiety about effectively managing their condition. Fortunately, various strategies and tips are available to help manage incontinence effectively and confidently in the summer.
Strategies for Managing Incontinence This Summer
From making necessary preparations to seeking professional advice, there are plenty of ways to manage continence in the summer and ensure everyone can get the most out of this special time of the year.
Fresh and clean: managing incontinence during summer
Summer is the perfect time to soak up some sunshine and enjoy the great outdoors. Still, the last thing you want is a wet and uncomfortable accident slowing you down. Not to mention, moisture buildup can lead to uncomfortable urinary tract infections. Luckily, there are plenty of options to help keep you dry. Absorbent adult pull-ups or incontinence pads are perfect for quickly catching any leaks.
When an accident occurs, it's essential to change immediately and head to the bathroom to clean up. Maintaining cleanliness will help you feel fresh and dry for longer periods of time.
Keep Your Skin Protected this Summer
Dealing with incontinence during the summer season can be a challenging task for many individuals. Sweat and other liquids can cause irritation to the skin, leading to rashes, chaffing, and infections if not taken care of properly. Keeping your skin clean and dry is important to avoid discomfort. Once any leaks happen, use wet wipes to clean the area and then apply moisturizer to prevent your skin from becoming too dry. In addition, barrier cream or ointment can be used to protect your skin from excess moisture caused by urine or stool. For those who have bacterial or fungal infections, antibacterial or antifungal creams are typically recommended. Total Dry wipes protect your skin from UTIs and stay clean and fresh even while dealing with incontinence during the summer.
Beat the Heat: Tips to Manage Incontinence Odors
Managing incontinence in summer can be a challenge, especially when it comes to preventing odors.
Choosing incontinence products with odor control, such as Total Dry products, can make a significant difference in keeping smells at bay. Wearing protective products close to the body is also essential to prevent leaks. Simple steps such as taking deodorizing pills, drinking plenty of fluids, and avoiding certain foods can also help reduce odors. Another great option is to insert a booster in your protective underwear, which can provide extra protection and help neutralize pH to fight odor. When disposing of soiled items, make sure to use a smell-proof bag or airtight container to avoid discomfort or embarrassment. By following these tips, individuals can feel more confident and comfortable throughout the summer months.
Don't get caught off-guard: Map Out Bathrooms
Managing incontinence in summer can be challenging, but being prepared with a game plan can make all the difference. One simple step you can take is to map out the locations of restrooms before embarking on any outings, whether it's a long car ride or a visit to a public park or venue. By doing so, you can reduce stress and pressure and alleviate any worry about finding a restroom in time. Prioritizing the use of available bathrooms can also help ensure your comfort and well-being during summer gatherings or events with friends and family. These steps might seem small, but they can make a big difference in managing incontinence during the summer months.
Is Your Bag Ready For An Accident?
Be Ready: The Essentials You Need in an Accident
It's important to always be prepared for accidents by having all of the necessary supplies easily accessible. One way to ensure that you have everything you need is to pack a backpack with extra pull-ups, wet wipes, hand sanitizer, lotion, disposal bags, and different outfits. This way, you can quickly change and maintain proper hygiene before anyone notices your absence. Being prepared with these essentials will help you feel more comfortable and confident as you navigate the summer months. Don't let incontinence hold you back from enjoying your summer activities - stock up on these supplies and be prepared for anything.
Make sure your Water Intake is on Point
Managing incontinence during the summer months may seem like a challenge, but staying well hydrated can help. While it may be counterintuitive to drink more water if you struggle with urinary incontinence, avoiding water can actually be detrimental to your health. Drinking small sips of water throughout the day can help you stay hydrated without putting too much pressure on your bladder. It's important to talk to your doctor about how much water is right for you. Additionally, avoiding diuretic beverages like coffee, tea, soda, and alcohol may be a good idea, as they can make incontinence worse instead of better. By staying hydrated and avoiding certain drinks, you can manage your incontinence and enjoy your summer activities without worry.
Stay Dry and Confident All Summer Long with Total Dry's Strategies for Incontinence Management:
- Protecting the skin from irritation is crucial during summer, and Total Dry wipes, moisturizer, barrier cream, and antibacterial or antifungal creams can help.
- Odor control is important, and using Total Dry products with odor control, taking deodorizing pills, wearing protective products close to the body, and using a booster insert can reduce odors.
- Mapping out the locations of restrooms and prioritizing their use can help reduce stress and pressure during outings or events.
- Being prepared for accidents by packing a backpack with essential supplies such as extra pull-ups, wet wipes, hand sanitizer, disposal bags, and different outfits can help with comfort and confidence.
- Staying hydrated and avoiding diuretic beverages like coffee, tea, soda, and alcohol can help manage incontinence during summer.