People may think that drinking more water may worsen their incontinence. Yet, this couldn’t be further from the truth. Staying hydrated makes things better.
There are several different types of incontinence that everyone should know. Mixed incontinence means that people suffer from various kinds of symptoms.
As challenging as it may be, there are some foods you should avoid if you have incontinence. This comprehensive list will show you what to stay away from.
Sadly, winter is here to stay. Yet, that doesn’t mean you have to put up with bladder leaks. This article explains why leakage is more common during the winter.